What CBT -E looks like
CBT-E is the leading evidence- based treatment for eating disorders and is used world wide. CBT-E is a highly individualised treatment, it requires a collaborative approach with both you and the therapist working together to address and understand the maintaining factors of your eating problem. Treatment starts with an assessment appointment, which typically lasts 90 minutes, where we explore your eating disorder history and behaviours that maintain it. We can then decide together whether CBT-E is the best approach for you, or if a different treatment approach would be better suited.
Individual therapy session are 50 minutes.
Regular appointments with your GP to monitor blood work and physical observations may be required.
