ACT for eating disorders. Focuses on the 6 core process that are central to Acceptance and Commitment Therapt (ACT).

• Acceptance, 
• Cognitive defusion , 
• Present moment awarness, 
• Self as context, 
• Values 
• Commited action

Eating disorders can be difficult to treat as individuals link eating disorders to identity. 

ACT is a power treatment as it encourages a more flexible and inclusive sence of self working, in the direction of your values.

Growing evidence suggests this therapy counteracts the development and maintenance of all most all mental health issues by working on psycholgical flexablity.